The Well is a restorative monthly gathering to pause, connect, and cultivate wellbeing–  where you can finally be honest about what's working and what's not.

 

The Well creates space for authentic conversation, sharing strategies on balancing work, family, and self-care, and exchanging ideas on how to navigate complex challenges like perimenopause/menopause, identity shifts, and supportive relationships.

 

Leave each discussion with actionable steps to take you from simply managing life’s demands to cultivating a fulfilling life.