COLLECTIVE
OZARK COACHING
REAL Listening. REAL Support. REALignment.
WELCOME TO THE TABLE.
Your invitation to sit down and reimagine what thriving looks like for you.
Because you don’t want a midlife crisis. You want a midlife metamorphosis.
You’ve been doing it all for so long. Leading teams, managing households, and caring for everyone, including yourself.
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And while you’ve built a great life, something feels off.
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Feeling tired, pulled in many directions, and wondering “what’s next?!?!” or “am I doing this right?!?!”... is not who you want to be. You are ready for energy that lasts, boundaries that hold, and a life that feels aligned and whole.
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We are so glad you’ve found The Table.
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At OCC, we don’t believe you need to be “fixed”. You are a high-achiever who leads, cares, and wears many hats AND that can feel exhausting and unsustainable at times.
That’s why we created The Table- a place where women gather to reconnect, reflect, and reimagine what thriving can look like.
MAYBE YOU'RE:
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Starting to see the effects of all the busyness and stress take a toll on your relationships and your health and you don’t want to hit total burnout before you do something about it.
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You want to do more for yourself, but on your list of to-do’s there is consistently someone or something else above you and you don’t want to let anyone down or drop any balls.
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Leading others—at home or at work—can feel isolating and you want to feel heard, seen, and appreciated.
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Exhausted, but by the time your head hits the pillow, your mind won’t shut off, and you’re tired of feeling tired.
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Overwhelmed with all the information you’ve seen on Instagram or from wellness workshops and not sure what to do or if you’re doing it right
You’re not alone.
Change doesn’t happen overnight. And you don’t have to figure it out by yourself.
IMAGINE...
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Not needing coffee for energy or wine to wind down
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Showing up for others without neglecting your wants and needs because your priorities and boundaries are clear
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Having confidence and clarity on how to figure out what’s best for you and how to make it work for your life
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Embracing the leader you are – in all of life’s arenas
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Truly believing that “no” is a full sentence and that rest is necessary and productive
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Being patient with your progress on your wellbeing journey and releasing perfectionism
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A life that feels whole again - one that serves you, not just your to-do list.
THAT’S THE POWER OF THE TABLE.
AND YOU DESERVE A SEAT AT IT.
Our signature coaching subscription, The Table, gives you access to experienced coaches and a community of women going through similar transitions and emotions so you can look back with gratitude at the intentional work you put in to aligning your life and values.
Through a blend of individual and group coaching, you’ll have access to OCC board-certified coaches in:
LEADERSHIP & EMOTIONAL INTELLIGENCE
Leadership isn’t just about strategy; it’s about emotional agility. The most effective leaders tune into their own emotions and those around them to lead with clarity and compassion. From a coaching perspective, it’s also about knowing when intentional shifts are needed, receiving and providing feedback that strengthens trust, and navigating conflict in ways that foster collaboration and harmony.
LIFESTYLE MEDICINE & HORMONE HEALTH
By integrating the science of lifestyle medicine to prevent and reverse chronic conditions, you will develop sustainable habits in nutrition, movement, sleep, stress management, avoidance of risky substances, and meaningful connections. These personalized lifestyle strategies will help balance your hormonal systems, improve energy, mood, metabolism, and overall wellbeing.
NUTRITION, MOVEMENT & SLEEP
Eating healthy, moving your body, and improving your sleep shouldn’t add more stress to your life. Gaining clarity on what works for you and your life will help you feel confident to create personalized rhythms and routines around nutrition, movement, and sleep instead of searching Instagram and Google for answers.
STRESS MANAGEMENT & RESILIENCE
The fast pace of modern life, such as juggling work, family, and a demanding career, means stress and challenges are unavoidable. Developing resilience and using practical strategies not only helps you minimize stress and feel calmer, more confident, and in control but also offers a chance to reevaluate and optimize your daily routines.
THE PLAN
Step 1
Take Your Seat at The Table
Join a supportive community of women leaders and professionals who are ready to reimagine what thriving looks like
Step 2
Choose What You Need Now
Select from coaches specializing in leadership, lifestyle medicine, hormones, nutrition, sleep, or resilience.
Step 3
Reclaim Your Life
Build sustainable routines and mindsets that restore energy, strengthen confidence, and renew purpose.
